There are many options to choose from to fit your lifestyle when it comes to an HGH diet. To start, you have to look at your goals, such as losing weight, gaining muscle, or just feeling better in general. It would help if you also tried to include things you enjoy or substitute them with a healthier alternative. To get the best results from GH therapy, we always advise our clients to combine it with a balanced diet and exercise regime.
Some Good HGH Diets & Injections
We have compiled a list of some of the best diets to research and pick best-suited to your goals. Here are our top picks to combine with your HGH Injections:-
Mediterranean | HGH Diet for Weight Loss
The Mediterranean diet is our all-around number one choice as it is backed by numerous studies and benefits, including a reduced chance of heart disease – a top threat to both men and women in the United States. It has also been shown to improve sleep quality and reduce depression, as well as increase longevity. The diet itself is nutritionally balanced and has a well-rounded range of foods to choose from. Here you can find the top 10 things to know about the Mediterranean diet.
DASH | HGH Diet for Sustainability
DASH is another favorite of ours and stands for Dietary Approaches to Stop Hypertension. It’s not just for people suffering from high blood pressure; it’s also backed by the National Heart, Lung, and Blood Institute. While the DASH diet has similarities to the Mediterranean diet, it’s much more straightforward and easier to sustain. You can view more on this specific diet here.
HGH on the Keto Diet
While the Keto diet can be good for weight loss and, it has many restrictions which can lead to potential nutrient deficiencies. The diet involves significantly reducing your carb intake and replacing it with fats. This reduction in carbohydrates helps put your body into a metabolic state that’s called Ketosis. For more information on the Keto diet, you can search on Google or check this link.
There are thousands of diet plans you can find and follow online to fit your needs. If you have any questions as to which direction to go, feel free to ask our staff, and we can provide you with guidance. Our goal is that you reach the best you! There are also many brands of HGH to fit right in with your lifestyle here.